Lead the "Stress Management" Workshop

We are looking for  compassionate volunteers to lead a Stress Management workshop for BeCode juniors. These motivated individuals are navigating the challenges of intense training and are eager to learn how to manage stress effectively. Your guidance in teaching them stress-relief techniques and resilience strategies will equip them with invaluable tools for both their professional and personal growth. The ultimate objective is helping developing techniques to handle stress effectively and maintaining well-being in high-pressure situations.

• Participants will understand how stress affects well-being and productivity.
• Introduction to stress management techniques like mindfulness and relaxation.
• Practical tips on managing stress in daily and professional life.